While we all know exercise is important to our health, and most agree that we should exercise more, it can be a struggle. Run? Why run when you can stay put! Why run when you can drive, or ride? But, Research shows that running, more than other aerobic activity, keeps you healthy from the inside out. Did you know?:
- Running makes you happier. …
- Running helps you lose or maintain weight. …
- Running strengthens your knees (and your other joints and bones, too). …
- Running will keep you sharper, even as you age. …
- Running reduces your risk of cancer.
So, running is good. Walking is good. Any kind of aerobic exercise is beneficial. But the direction and object of our running is more important than the running itself. Have you ever had a day leaving you feeling like you were on a treadmill? Have you ever exerted lots of energy to do something great, only to be left dismayed with the underwhelming outcomes? Have you ever run with a right spirit of dedication only to realize you were ruining in the wrong direction? Well, that kind of running can be draining and unproductive. Lots of motion, but no progress! This week’s Gospel of Grace from Luke 15 reminds us that we’re not the only ones running as we consider Jesus’ parable depicting God as running for us! That’s right, imagine God running to meet us where we are, no matter where we are. God is running to catch up to us regardless of what we are caught up in. God runs to us, with us, and for us to bring words we long to hear: “You are loved.” “You are forgiven.” “I want to bless your whole life!” I will give you a future of hope.”
If you need to hear these powerful words, invest 30 minutes of your time and listen to this message from God’s word titled, “The Day God Ran.” If anyone knows something about running, its God. On our Lenten Journey, God is running for you with the love and grace of Jesus Christ.
There is a place for you, here! (If you’re new to our church, discover more about what we believe and why we do what we do by visiting a special Welcome First-Time Guests page on our website.)